We know that caring under sustained pressure over time impacts not only our emotional health, but also our physical health. One less known and understood bio-marker of chronic stress is homocysteine.

Radical self-care goes beyond bubble baths and deep breathing. It's a framework that places your caring role within broader societal and cultural contexts - and treats your own wellbeing as an essential prerequisite to caring for others sustainably.

Finding Your Way Through Carer Fatigue, Burnout and Stress Recovering from Fatigue, Burnout and PTSD ... How I Was Guided to Create the Carer Fatigue and Burnout Course "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style." Maya Angelou My work and my political activism have always given me an outlet for the pain that I feel for people experiencing injustice, discrimination, and any forms of